Lactococcus Details: NCBI 1357, low G+C gram-positive [genus]

| lactic streptococci| Lactococcus| Lactococcus Schleifer et al. 1986

  1. Probiotic Properties: Some strains of Lactococcus, especially Lactococcus lactis, are used as probiotics. Probiotics are live microorganisms that, when administered in adequate amounts, can confer health benefits to the host. Lactococcus can contribute to the balance of the gut microbiota and may have positive effects on digestion and immune function.

  2. Fermentation and Food Production: Lactococcus species are important in the fermentation of certain foods, particularly dairy products. They play a key role in the production of yogurt, cheese, and other fermented dairy items. In this context, their impact on health is often associated with the nutritional quality and digestibility of the fermented products.

  3. Immunomodulatory Effects: Some research suggests that certain strains of Lactococcus may have immunomodulatory effects, potentially influencing the immune system in a way that could be beneficial for health.

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Statistics NCBI Data Punk End Products Produced

Lab Reporting

Different labs use different software to read the sample. See this post for more details.
One lab may say you have none, another may say you have a lot! - This may be solely due to the software they are using to estimate.
We deem lab specific values using values from the KM method for each specific lab to be the most reliable.

Desired Levels Suggestions for Lactococcus

Using Kaltoft-Moldrup Heuristic Using uploaded data for Lactococcus

Lab Low and High are calculated using the formula that most labs use: Mean - 2 Standard Deviation to Mean + 2 Standard Deviation

These are values that are computed from lab specific samples (Patent Pending)
LabKM LowKM Percentile LowKM HighKM Percentile HighLab LowLab HighMean MedianStandard DeviationBox Plot LowBox Plot High
* 10 0 %ile 7300 100 %ile 0 2654 492.3 168 1103.1 0 639
biomesight 10 3.5 %ile 2039 97 %ile 0 5799 414 80 2747.7 0 340
thorne 12 0 %ile 10806 100 %ile 0 4397 502.7 73 1987.1 7 181
thryve 14 6 %ile 492 89.8 %ile 0 22684 1101.3 91 11011.7 0 519
ubiome 20 0 %ile 6116 99.2 %ile 0 10127 731.1 114 4794 0 524
Lab Suggestions for Lactococcus
Lactococcus (NCBI 1357) per million
Low Boundary High Boundary Low Boundary %age High Boundary %age Lab Samples
0 500 0 0.05 Lab Teletest
0 10000 0 1 Metagenomics
12.63 56.51 0.0013 0.0057 Thorne (20/80%ile)
1000 10000 0.1 1 XenoGene
Statistic by Lab Source for Lactococcus
These desired values are reported from the lab reports
Lab Frequency Seen Average Standard Deviation Sample Count Lab Samples
AmericanGut 40 %   0.023 %  0.02 % 6.0 15
BiomeSight 55.751 %   0.044 %  0.281 % 1585.0 2843
BiomeSightRdp 53.125 %   0.013 %  0.01 % 17.0 32
CerbaLab 100 %   0.022 %  0.009 % 3.0 3
CosmosId 31.25 %   0.038 %  0.087 % 10.0 32
custom 23.729 %   0.028 %  0.019 % 14.0 59
es-xenogene 100 %   0.077 %  0.151 % 29.0 29
GanzimmunDiag 100 %   0.084 %  0 % 3.0 3
Medivere 42.857 %   0.005 %  0.003 % 3.0 7
Microba 3.571 %   0.041 %  % 1.0 28
SequentiaBiotech 25 %   0.075 %  0.128 % 9.0 36
Thorne 84.706 %   0.027 %  0.127 % 72.0 85
Thryve 58.841 %   0.101 %  1.003 % 812.0 1380
Tiny 100 %   0.001 %  % 1.0 1
uBiome 32.828 %   0.073 %  0.479 % 260.0 792

Symptoms Associated with Lactococcus From Citizen Science Studies

Click on Impact for information if high or low levels are causing the impact

MagnitudeImpactSymptom
1 Reduces General: Fatigue
1 Reduces Post-exertional malaise: Inappropriate loss of physical and mental stamina,
1 Reduces General: Myalgia (pain)
1 Increases General: Headaches
1 Reduces Neurological: Confusion
1 Reduces Neurological: Impairment of concentration
1 Reduces Neurological: Short-term memory issues
1 Reduces Neurological: Disorientation
1 Reduces Neurological: emotional overload
1 Reduces Autonomic Manifestations: Orthostatic intolerance
1 Reduces Autonomic Manifestations: Postural orthostatic tachycardia syndrome (POTS)
1 Reduces Autonomic Manifestations: urinary frequency dysfunction
1 Reduces Autonomic Manifestations: bladder dysfunction
1 Reduces Autonomic Manifestations: palpitations
1 Reduces Autonomic Manifestations: exertional dyspnea
1 Reduces Post-exertional malaise: Rapid cognitive fatigability,
1 Reduces Post-exertional malaise: General
1 Increases Neuroendocrine Manifestations: sweating episodes
1 Reduces Neuroendocrine Manifestations: intolerance of extremes of heat and cold
1 Reduces Neuroendocrine Manifestations: abnormal appetite
1 Reduces Neuroendocrine Manifestations: loss of adaptability
1 Reduces Immune Manifestations: tender lymph nodes
1 Increases Onset: Sudden
1 Reduces Infection: Lyme
1 Increases Infection: Mycoplasma
1 Reduces Comorbid: Fibromyalgia
1 Reduces Neurological: Neuropathy
1 Reduces Neurological: Dysautonomia
1 Reduces Neurological: Myoclonic jerks or seizures
1 Reduces Neuroendocrine Manifestations: Excessive adrenaline
1 Reduces Neurological: Slowed speech
1 Reduces Neurological-Sleep: Vivid Dreams/Nightmares
1 Reduces Immune Manifestations: Diarrhea
1 Reduces Neuroendocrine Manifestations: Air Hunger
1 Increases Onset: less than 02 years since onset
1 Reduces Onset: less than 04 years since onset
1 Reduces Onset: less than 16 years since onset
1 Reduces Onset: less than 32 years since onset
1 Increases Neurological-Audio: Tinnitus (ringing in ear)
1 Reduces Neurological-Sleep: Sleep Apnea
1 Reduces Neurological: High degree of Empathy before onset
1 Reduces Neuroendocrine Manifestations: Dry Eye (Sicca or Sjogren Syndrome)
1 Reduces Comorbid-Mouth: Dry Mouth
1 Reduces Infection: Parasite - Other
1 Reduces Neurological-Vision: Blurred Vision
1 Reduces Immune Manifestations: Hair loss
1 Reduces Immune Manifestations: Thick blood / Hypercoagulation
1 Reduces Neurological-Sleep: Inability for deep (delta) sleep
1 Reduces Comorbid-Mouth: Gingivits / Gum Disease
1 Reduces Autonomic Manifestations: Cortisol disorders or irregularity
1 Increases Asymptomatic: No Health Issues
1 Reduces Neuroendocrine Manifestations: Rapid muscular fatiguability
1 Increases Onset: 2010-2020
1 Reduces Onset: 2000-2010
1 Reduces Age: 0-10
1 Increases Age: 10-20
1 Reduces Age: 20-30
1 Reduces Age: 40-50
1 Reduces Age: 50-60
1 Increases Pain: Pain or aching in muscles
1 Increases Pain: Eye pain
1 Reduces Pain: Aching of the eyes or behind the eyes
1 Increases Pain: Myofascial pain
1 Reduces Neuroendocrine: Lost or gained weight without trying
1 Reduces Neuroendocrine: Cold limbs (e.g. arms, legs hands)
1 Reduces Neuroendocrine: Feeling hot or cold for no reason
1 Reduces Neuroendocrine: Feeling like you have a high temperature
1 Reduces Neuroendocrine: Temperature fluctuations throughout the day
1 Reduces Immune: Recurrent Sore throat
1 Reduces Immune: Tender / sore lymph nodes
1 Reduces Immune: Flu-like symptoms
1 Reduces Immune: Sensitivity to smell/food/medication/chemicals
1 Reduces Immune: Viral infections with prolonged recovery periods
1 Reduces Other: Sensitivity to vibrations
1 Increases Autonomic: Nausea
1 Increases Autonomic: Irregular heartbeats
1 Reduces Autonomic: Heart rate increase after standing
1 Reduces Neurocognitive: Difficulty expressing thoughts
1 Reduces Neurocognitive: Feeling disoriented
1 Reduces Post-exertional malaise: Post-exertional malaise
1 Reduces Post-exertional malaise: Next-day soreness after everyday activities
1 Reduces Post-exertional malaise: Mentally tired after the slightest effort
1 Reduces Post-exertional malaise: Physically drained or sick after mild activity
1 Reduces Post-exertional malaise: Muscle fatigue after mild physical activity
1 Reduces Post-exertional malaise: Worsening of symptoms after mild physical activity
1 Reduces Post-exertional malaise: Worsening of symptoms after mild mental activity
1 Reduces Post-exertional malaise: Difficulty reading after mild physical or mental activity
1 Reduces Official Diagnosis: Attention deficit hyperactivity disorder (ADHD)
1 Reduces Official Diagnosis: Autoimmune Disease
1 Reduces Official Diagnosis: Chronic Fatigue Syndrome (CFS/ME)
1 Reduces Official Diagnosis: Depression
1 Increases Joint: Tenderness
1 Reduces Comorbid-Mouth: Mouth Sores
1 Reduces Immune Manifestations: Inflammation of skin, eyes or joints
1 Reduces General: Depression
1 Reduces Neuroendocrine Manifestations: Painful menstrual periods
1 Reduces Official Diagnosis: Fibromyalgia
1 Increases Comorbid-Mouth: Ulcers (mouth)
1 Reduces Immune Manifestations: Inflammation (General)
1 Reduces Comorbid: Carbohydrate intolerance
1 Reduces Comorbid: Methylation issues (MTHFR)
1 Reduces Immune: Chronic Sinusitis
1 Reduces Autonomic: Ocassional Tachycardia (Rapid heart beat)
1 Increases Comorbid: Salicylate sensitive
1 Reduces General: Heavy feeling in arms and legs
1 Increases Comorbid: High Anxiety
1 Reduces Comorbid: Sugars cause sleep or cognitive issues
1 Reduces Comorbid: Mood Swings
1 Increases Comorbid: Constipation and Explosions (not diarrohea)
1 Reduces Comorbid: Constipation and Diarrohea (not explosions)
1 Reduces Comorbid: Sleep Apnea Diagnosis
1 Reduces Comorbid: Migraine
1 Increases Comorbid: Panic Attacks
1 Reduces DePaul University Fatigue Questionnaire : Racing heart
1 Reduces DePaul University Fatigue Questionnaire : Shortness of breath
1 Reduces DePaul University Fatigue Questionnaire : Abdomen pain
1 Increases DePaul University Fatigue Questionnaire : Poor Appetite
1 Reduces DePaul University Fatigue Questionnaire : Dizziness
1 Reduces DePaul University Fatigue Questionnaire : Ringing in the Ears
1 Reduces DePaul University Fatigue Questionnaire : Night sweats
1 Reduces DePaul University Fatigue Questionnaire : Tense muscles
1 Reduces DePaul University Fatigue Questionnaire : Chilled or shivery
1 Reduces DePaul University Fatigue Questionnaire : Hot or Cold spells
1 Reduces DePaul University Fatigue Questionnaire : Feeling like you have a temperature
1 Reduces DePaul University Fatigue Questionnaire : Temperature lower than normal
1 Reduces DePaul University Fatigue Questionnaire : Tingling feeling
1 Reduces DePaul University Fatigue Questionnaire : Blurred Vision
1 Reduces DePaul University Fatigue Questionnaire : Abnormal sensitivity to light
1 Increases DePaul University Fatigue Questionnaire : Eye pain
1 Reduces DePaul University Fatigue Questionnaire : Rash
1 Reduces DePaul University Fatigue Questionnaire : Allergies
1 Reduces DePaul University Fatigue Questionnaire : Feel unsteady on feet
1 Reduces DePaul University Fatigue Questionnaire : Difficulty falling asleep
1 Reduces DePaul University Fatigue Questionnaire : Slowness of thought
1 Reduces DePaul University Fatigue Questionnaire : Confusion/disorientation
1 Reduces DePaul University Fatigue Questionnaire : Difficulty reasoning things out
1 Reduces DePaul University Fatigue Questionnaire : Difficulty finding the right word
1 Reduces DePaul University Fatigue Questionnaire : Difficulty following things
1 Reduces DePaul University Fatigue Questionnaire : Difficulty comprehending Information
1 Reduces DePaul University Fatigue Questionnaire : Need to have to focus on one thing at a time
1 Reduces DePaul University Fatigue Questionnaire : Trouble expressing thoughts
1 Reduces DePaul University Fatigue Questionnaire : Frequently get words or numbers in the wrong order
1 Reduces DePaul University Fatigue Questionnaire : Slow to react
1 Reduces DePaul University Fatigue Questionnaire : New trouble with math
1 Reduces DePaul University Fatigue Questionnaire : Concern with driving
1 Reduces DePaul University Fatigue Questionnaire : Easily irritated
1 Reduces DePaul University Fatigue Questionnaire : Depression
1 Reduces DePaul University Fatigue Questionnaire : Mood swings
1 Increases DePaul University Fatigue Questionnaire : Does physical activity make you feel better
1 Reduces DePaul University Fatigue Questionnaire : Does physical activity make you feel worse
1 Reduces DePaul University Fatigue Questionnaire : Sore Throat
1 Reduces DePaul University Fatigue Questionnaire : Pain in Multiple Joints without Swelling or Redness
1 Reduces DePaul University Fatigue Questionnaire : Nausea
1 Reduces DePaul University Fatigue Questionnaire : Sensitivity to Alcohol
1 Reduces DePaul University Fatigue Questionnaire : Post-exertional malaise, feeling worse after doing activities that require either physical or mental exertion
1 Reduces DePaul University Fatigue Questionnaire : Headaches
1 Increases Condition: Acne
1 Reduces Condition: Generalized anxiety disorder
1 Reduces Condition: Non-Celiac Gluten Sensitivity
1 Reduces Condition: ME/CFS with IBS
1 Reduces Condition: ME/CFS without IBS
1 Reduces Physical: Tonsils removed
1 Reduces Physical: Amalgam fillings
1 Reduces Physical: Northern European
1 Increases Physical: Eastern European
1 Reduces Physical: Long term (chronic) stress
1 Reduces Physical: Good Air Quality
1 Increases Physical: Organic Diet
1 Reduces Physical: Steps Per Day < 2000
1 Reduces Physical: Steps Per Day 2000-4000
1 Reduces Physical: Steps Per Day 4000-8000
1 Increases Physical: Steps Per Day 8000-16000
1 Reduces Autism: High Functioning
1 Reduces Official Diagnosis: Hypercholesterolemia (High Cholesterol)
1 Increases Official Diagnosis: COVID19 (Long Hauler)
1 Reduces Immune Manifestations: Chronic Flatus / Flatulence / gas
1 Increases Neurocognitive: Aphantasia ( inability to visualize mental images)
1 Reduces Official Diagnosis: COVID19 (Fully Recovered)
1 Reduces General: Anhedonia (inability to feel pleasure)

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Foods Containing the Lactococcus bacteria

Data comes from FoodMicrobionet. For the meaning of weight, see that site. The bacteria does not need to be alive to have an effect.

cow cheese, core, raw Weight: 98.19 Hard cheese (Cheddar, Emmental type) Pasteurised Sheep, rind Weight: 97.52 Firm - ripened cheeses Pasteurised Sheep Weight: 96.42 Cheddar cheese Weight: 94.97 Pelardon (French Cheese) Weight: 94.2 Soft - ripened cheese Unpasteurised Goat Weight: 93.68 Pasteurized Annatto Weight: 93.48 Soft - ripened cheese Unpasteurised Cow Weight: 92.34 cow cheese, rind, raw Weight: 90.7 Saint Marcellin Cheese (France) Weight: 89.98 Pasteurized Carotene Weight: 89.43 Soft - ripened cheese Pasteurised Cow Weight: 89.24 Hard cheese (Cheddar, Emmental type) Unpasteurised Goat Weight: 85.61 Liqvan cheese cheese Weight: 83.68 Soft - ripened cheese Pasteurised Goat Weight: 83.22 Firm - ripened cheeses Pasteurised Cow Weight: 82.45 Betlehem cheese Weight: 80.31 Firm - ripened cheeses Unpasteurised Cow Weight: 80.3 Jarlsberg cheese Weight: 77.68 Smoked Cheddar cheese(USA) Weight: 76.39 Robiola di Roccaverano Cheese (Italy) Weight: 73.97 Cheese Weight: 68.52 Fromadzo (Italian Cheese) Weight: 63.35 EZ Liqvan cheese cheese farm E Weight: 62.52 backslopped kefir Weight: 60.51 Hard cheese (Cheddar, Emmental type) Pasteurised Goat Weight: 59.63 Cheddar cheese(USA) Weight: 57.92 Cider soaked Cheddar cheese(USA) Weight: 57.5 Brie cheese Weight: 56.31 Arax cheese Weight: 54.65 Pinot noir soaked Cheddar cheese Weight: 51.26 cheese with enzymes, rind Weight: 50.64 Kefir Weight: 49.72 Paipa cheese Weight: 48.54 Campo das Vertentes cheese Weight: 45.62 Colonial cheese, cow milk Weight: 41.91 Hard cheese (Cheddar, Emmental type) Pasteurised Cow Weight: 41.91 Kazak cheese Weight: 41.22 Porter soaked Cheddar cheese(USA) Weight: 40.98 Sufu - Formented tofu Weight: 37.96 Swiss-Dutch-type cheese Weight: 35.25 cheese with enzymes plus mix of Lc. lactis; V. casei; S. equorum; B. thermosphacta Weight: 34.43 Canastra cheese, cow milk Weight: 33.7 Soft - ripened cheese Pasteurised Sheep Weight: 32.6 Serrano cheese, cow milk Weight: 31.5 Epoisses (French Cheese) Weight: 30.94 cheese with enzymes plus Staphylococcus equorum Weight: 30.07 cheese with enzymes plus Lactococcus lactis Weight: 29.01 Firm - ripened cheeses Pasteurised Goat Weight: 28.72 Livarot (French Cheese) Weight: 28.27 DZ Liqvan cheese cheese farm D Weight: 27.09 Hard cheese (Cheddar, Emmental type) Unpasteurised Cow Weight: 25.09 Cheese, Emmental Weight: 23.79 traditional kefir Weight: 23.78 cheese with enzymes plus Vibrio casei Weight: 23.54 Munster cheese Weight: 22.69 cheese with enzymes plus Brochothrix thermosphacta Weight: 22.05 Hard cheese (Cheddar, Emmental type) Unpasteurised Cow, rind Weight: 21.88 Caipira cheese Weight: 21.75 BZ Liqvan cheese cheese farm B Weight: 19.59 Cerrado cheese, cow milk Weight: 19.35 Serro cheese, cow milk Weight: 14.38 Pont l'Eveque(France) Weight: 14.34 Swiss cheese(USA) Weight: 13.21 Soumaintrain Cheese(France) Weight: 12.95 Abbaye de Citeaux Weight: 10.72 Smoked Swiss cheese(USA) Weight: 10.43 Serra de Canastra cheese(Brazil) Weight: 10.37 Kwerionik, Uganda Weight: 7.94 natural milk culture Weight: 7.546 Marajó cheese, water buffalo milk + cow milk Weight: 6.514 Shubat Camel Cheese(Turkey) Weight: 5.937 cheese with enzymes Weight: 5.714 Gruyere cheese Weight: 5.311 Curd cheese, cow milk Weight: 5.294 Cheese, Cheddar Weight: 4.883 Maroilles (French Cheese) Weight: 4.421 Butter cheese, cow milk Weight: 4.218 suero costeño cheese (Columbia) Weight: 3.314 Tuba fermented drink(Filipino) Weight: 3.143 Nono, Nigeria Weight: 2.853 Gioddu (Italian Beverage) Weight: 2.658 Fermented glutinous rice Weight: 2.602 Raclette du Valais Switzerland Weight: 2.526 Ghee, Uganda Weight: 2.511 Cheese with dietary fibers Weight: 2.458 Parmigiano Reggiano dairy Weight: 2.246 Malaysian fermented fish sauce Weight: 1.8 Mozzarella cheese Weight: 1.331 dry-fermented sausage treated with grape seed extract Weight: 1.212 Sausage, Cyprus: Limassol Weight: 1.176 Fura, Ghana Weight: 1.17 Saint Nectaire Cheese (France) Weight: 1.145 Fermented Fabriano-like sausage Weight: 1.088 Mont d'Or (France) Weight: 1.05 Grana Padano (Italian Cheese) Weight: 0.9952 Millet dough(Ghana) Weight: 0.974 Cassava dough, Ghana Weight: 0.9621 Fermented finger millet Weight: 0.9466 horse sausage Weight: 0.8587 Maize dough, Ghana Weight: 0.856 Tonton, Uganda Weight: 0.8523 Obushera, Uganda Weight: 0.8481 Pecorino(Italian Cheese) Weight: 0.8465 kefir drink culture Weight: 0.8296 Reblochon Cheese (France) Weight: 0.8264 Dehulled maize dough fermented 12h, Ghana Weight: 0.7154 Wara, Nigeria Weight: 0.7109 Kefir grain Weight: 0.6506 Parmigiano Reggiano (Italy) Weight: 0.6251 Ayran Weight: 0.5454 Swiss type cheese Weight: 0.5308 Sour Meat Weight: 0.4941 Ricotta Weight: 0.4905 salami at t28 days, inoculated with L. monocitogenes, Weight: 0.4093 Palm wine Weight: 0.4015 Kokonte, Ghana Weight: 0.3775 Gappal seche, Burkina Faso Weight: 0.3709 Passito wine Weight: 0.3499 Fontina Cheese Weight: 0.329 Douchi Weight: 0.3015 Greek kefir Weight: 0.2988 Dehulled maize dough, Ghana Weight: 0.2966 Nunu, Ghana Weight: 0.2626 Dawadawa, Ghana Weight: 0.2369 Piedmont hard cheese Weight: 0.226 Cheese with protective lactobacilli in milk Weight: 0.222 salami at t28 days, no starter, Weight: 0.2017 Beer Sour Flanders Red Ale Weight: 0.1795 Provolone cheese(USA) Weight: 0.1727 Portuguese Painho de Porco Iberico fermented sausages Weight: 0.1693 Caciocavallo Silano Weight: 0.1655 Teff dough fermented Weight: 0.1625 Sausage, Cyprus: Paphos Weight: 0.1596 tomato sour soup metagenome Weight: 0.1528 Tej, Ethiopia Weight: 0.1457 fermented Hakarl Weight: 0.1279 Smoked Provolone cheese(USA) Weight: 0.1044 pork sausage Weight: 0.1042 Boule d'akassa (Burkina Faso) Weight: 0.099 Beer Belgian Strong Dark Ale Weight: 0.0846 chopped pepper fermentation D21 Weight: 0.08314 yoghurt fermentation Weight: 0.08288 IPM milk culture Weight: 0.06684 Mawe from sorghum fermented 12h, Benin Weight: 0.0661 dry-fermented sausage treated with chestnut extract Weight: 0.06227 Aloreña olives Weight: 0.04904 Motoho fermented 72h, South Africa Weight: 0.04894 Mawe from sorghum fermented 48h, Benin Weight: 0.0488 Ogi from sorghum, Nigeria Weight: 0.04826 Ogi from maize, Nigeria Weight: 0.04647 Lard Farm Weight: 0.0459 Mawe from maize fermented 12h, Benin Weight: 0.04466 bovis sausage Weight: 0.04252 Chorizo Weight: 0.04144 Beer Farmhouse Ale - Saison Weight: 0.04032 Mawe from maize fermented 48h, Benin Weight: 0.03484 commercial yoghurt Weight: 0.03445 dry-fermented sausage treated with sodium nitrite Weight: 0.02794 Trentingrana Cheese (Italy) Weight: 0.02306 Firm/semi-hard cheese (Gouda and Edam type), caciotta Weight: 0.01863 Beer Sour Ale Weight: 0.01708 Surstromming - Fermented Herring (Sweden) Weight: 0.01601 salami at t28 days, inoculated with L. monocitogenes and Lb. curvatus 54M16, Weight: 0.0155 Ham fermented for 4 years Weight: 0.01288

I would like to know what can change the quality that I have

Data Contradictions β€” Limits of Certainity

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General Substance Specific Substance Effect
Amino Acid and similar (+)-catechin 1 Studies recorded. The consensus is Decreases📓, Click for details.
Amino Acid and similar epicatechin 1 Studies recorded. The consensus is Decreases📓, Click for details.
Amino Acid and similar genistein 2 Studies recorded. The consensus is Increases👶📓, Click for details.
Antibiotics, Antivirals etc amikacin (antibiotic)s 1 Studies recorded. The consensus is Increases📓, Click for details.
Antibiotics, Antivirals etc amoxicillin (antibiotic)s[CFS] 1 Studies recorded. The consensus is Decreases📓, Click for details.
Antibiotics, Antivirals etc azithromycin,(antibiotic)s[CFS] 1 Studies recorded. The consensus is Increases📓, Click for details.
Antibiotics, Antivirals etc butirosin 1 Studies recorded. The consensus is Increases📓, Click for details.
Antibiotics, Antivirals etc ceftriaxone (antibiotic)s 1 Studies recorded. The consensus is Increases📓, Click for details.
Antibiotics, Antivirals etc chloramphenicol (antibiotic)s 1 Studies recorded. The consensus is Increases📓, Click for details.
Antibiotics, Antivirals etc ciprofloxacin (antibiotic)s[CFS] 1 Studies recorded. The consensus is Increases📓, Click for details.
Antibiotics, Antivirals etc clarithromycin (antibiotic)s[CFS] 1 Studies recorded. The consensus is Decreases📓, Click for details.
Antibiotics, Antivirals etc doxycycline (antibiotic)s[CFS] 1 Studies recorded. The consensus is Decreases📓, Click for details.
Antibiotics, Antivirals etc Fersis Bacteriophage 1 Studies recorded. The consensus is Decreases📓, Click for details.
Antibiotics, Antivirals etc gentamicin (antibiotic)s 1 Studies recorded. The consensus is Increases📓, Click for details.
Antibiotics, Antivirals etc isepamicin (antibiotic)s 1 Studies recorded. The consensus is Increases📓, Click for details.
Antibiotics, Antivirals etc kanamycin (antibiotic)s 1 Studies recorded. The consensus is Increases📓, Click for details.
Antibiotics, Antivirals etc lincomycin (antibiotic)s 1 Studies recorded. The consensus is Increases📓, Click for details.
Antibiotics, Antivirals etc lincosamide (antibiotic)s 1 Studies recorded. The consensus is Increases📓, Click for details.
Antibiotics, Antivirals etc lividomycin (antibiotic)s 1 Studies recorded. The consensus is Increases📓, Click for details.
Antibiotics, Antivirals etc macrolide ((antibiotic)s) 1 Studies recorded. The consensus is Increases📓, Click for details.
Antibiotics, Antivirals etc minocycline (antibiotic)s[CFS] 1 Studies recorded. The consensus is Decreases📓, Click for details.
Antibiotics, Antivirals etc neomycin (antibiotic)s[CFS] 1 Studies recorded. The consensus is Increases📓, Click for details.
Antibiotics, Antivirals etc norfloxacin (antibiotic)s 1 Studies recorded. The consensus is Increases📓, Click for details.
Antibiotics, Antivirals etc paromomycin (antibiotic)s 1 Studies recorded. The consensus is Increases📓, Click for details.
Antibiotics, Antivirals etc penicillin-moxalactam (antibiotic)s 1 Studies recorded. The consensus is Increases📓, Click for details.
Antibiotics, Antivirals etc PYO Bacteriophage 1 Studies recorded. The consensus is Decreases📓, Click for details.
Antibiotics, Antivirals etc rifaximin (antibiotic)s 2 Studies recorded. The consensus is Decreases📓, Click for details.
Antibiotics, Antivirals etc SES bacteriophage 1 Studies recorded. The consensus is Decreases📓, Click for details.
Antibiotics, Antivirals etc tetracycline (antibiotic)s 1 Studies recorded. The consensus is Increases📓, Click for details.
Antibiotics, Antivirals etc vancomycin (antibiotic)[CFS] 2 Studies recorded. The consensus is Decreases📓, Click for details.
Common Supplements Baking Soda, Sodium Bicarbonate 1 Studies recorded. The consensus is Decreases📓, Click for details.
Common Supplements colostrum 1 Studies recorded. The consensus is Increases👶, Click for details.
Diet Style fibre-rich macrobiotic ma-pi 2 diet 1 Studies recorded. The consensus is Decreases📓, Click for details.
Diet Style high sugar diet 1 Studies recorded. The consensus is Increases📓, Click for details.
Diet Style high-fat diets 3 Studies recorded. The consensus is Decreases👶📓, Click for details.
Diet Style vegetable/fruit juice-based diets 1 Studies recorded. The consensus is Decreases📓, Click for details.
flavonoids, polyphenols etc polyphenols 1 Studies recorded. The consensus is Decreases👶, Click for details.
flavonoids, polyphenols etc resveratrol (grape seed/polyphenols/red wine) 1 Studies recorded. The consensus is Decreases📓, Click for details.
Food (excluding seasonings) apple 1 Studies recorded. The consensus is Increases📓, Click for details.
Food (excluding seasonings) banana 1 Studies recorded. The consensus is Decreases📓, Click for details.
Food (excluding seasonings) barley 1 Studies recorded. The consensus is Increases👶, Click for details.
Food (excluding seasonings) barley,oat 1 Studies recorded. The consensus is Increases📓, Click for details.
Food (excluding seasonings) Burdock Root 1 Studies recorded. The consensus is Decreases👶, Click for details.
Food (excluding seasonings) Caffeine 1 Studies recorded. The consensus is Increases👶, Click for details.
Food (excluding seasonings) chondrus crispus,red sea weed 1 Studies recorded. The consensus is Increases📓, Click for details.
Food (excluding seasonings) dairy 2 Studies recorded. The consensus is Increases👶👪, Click for details.
Food (excluding seasonings) doenjang (fermented bean paste) 1 Studies recorded. The consensus is Decreases📓, Click for details.
Food (excluding seasonings) Far infrared Sauna 1 Studies recorded. The consensus is Decreases👪, Click for details.
Food (excluding seasonings) fat 1 Studies recorded. The consensus is Increases👶, Click for details.
Food (excluding seasonings) fish oil 1 Studies recorded. The consensus is Increases📓, Click for details.
Food (excluding seasonings) green-lipped mussel 1 Studies recorded. The consensus is Increases📓, Click for details.
Food (excluding seasonings) ku ding cha tea 1 Studies recorded. The consensus is Increases📓, Click for details.
Food (excluding seasonings) lard 1 Studies recorded. The consensus is Increases👶, Click for details.
Food (excluding seasonings) navy bean 2 Studies recorded. The consensus is Increases👶📓, Click for details.
Food (excluding seasonings) palm kernel meal 1 Studies recorded. The consensus is Increases📓, Click for details.
Food (excluding seasonings) peganum harmala (rue) 1 Studies recorded. The consensus is Decreases📓, Click for details.
Food (excluding seasonings) Pulses 2 Studies recorded. The consensus is Increases👶📓, Click for details.
Food (excluding seasonings) red wine 1 Studies recorded. The consensus is Increases👶, Click for details.
Food (excluding seasonings) sarcodiotheca gaudichaudii (red sea weed) 1 Studies recorded. The consensus is Increases📓, Click for details.
Food (excluding seasonings) soy 5 Studies recorded. The consensus is Decreases👶👪📓, Click for details.
Food (excluding seasonings) vegetarians 1 Studies recorded. The consensus is Decreases📓, Click for details.
Food (excluding seasonings) wheat bran 2 Studies recorded. The consensus is Increases👶👪, Click for details.
Food (excluding seasonings) whey 2 Studies recorded. The consensus is Decreases📓, Click for details.
Food (excluding seasonings) whole-grain barley 2 Studies recorded. The consensus is Increases👶📓, Click for details.
Food (excluding seasonings) xylaria hypoxylon (fungi) 1 Studies recorded. The consensus is Decreases📓, Click for details.
Herb or Spice aloe vera 1 Studies recorded. The consensus is Decreases📓, Click for details.
Herb or Spice annatto 2 Studies recorded. The consensus is Decreases👶👪, Click for details.
Herb or Spice berberine 3 Studies recorded. The consensus is Increases📓, Click for details.
Herb or Spice cinnamon (oil. spice) 2 Studies recorded. The consensus is Decreases👶📓, Click for details.
Herb or Spice galla chinensis (herb) 1 Studies recorded. The consensus is Decreases📓, Click for details.
Herb or Spice garlic (allium sativum) 1 Studies recorded. The consensus is Decreases📓, Click for details.
Herb or Spice ginger 1 Studies recorded. The consensus is Increases👶, Click for details.
Herb or Spice glycyrrhizic acid (licorice) 1 Studies recorded. The consensus is Decreases📓, Click for details.
Herb or Spice gynostemma pentaphyllum (Jiaogulan) 2 Studies recorded. The consensus is Increases👶📓, Click for details.
Herb or Spice lemongrass oil 1 Studies recorded. The consensus is Decreases📓, Click for details.
Herb or Spice magnolia bark 1 Studies recorded. The consensus is Decreases📓, Click for details.
Herb or Spice neem 2 Studies recorded. The consensus is Decreases📓, Click for details.
Herb or Spice olea europaea,olive leaf 1 Studies recorded. The consensus is Decreases📓, Click for details.
Herb or Spice peppermint (spice, oil) 1 Studies recorded. The consensus is Decreases📓, Click for details.
Herb or Spice rosmarinus officinalis,rosemary 1 Studies recorded. The consensus is Decreases📓, Click for details.
Herb or Spice Sijunzi decoction 1 Studies recorded. The consensus is Increases📓, Click for details.
Herb or Spice Slippery Elm 1 Studies recorded. The consensus is Increases👪, Click for details.
Herb or Spice syzygium aromaticum (clove) 1 Studies recorded. The consensus is Decreases📓, Click for details.
Herb or Spice thyme (thymol, thyme oil) 1 Studies recorded. The consensus is Decreases📓, Click for details.
Herb or Spice triphala 1 Studies recorded. The consensus is Decreases📓, Click for details.
Herb or Spice withania somnifera,ashwagandha 1 Studies recorded. The consensus is Decreases📓, Click for details.
Miscellaneous, food additives, and other odd items co2 2 Studies recorded. The consensus is Increases👶📓, Click for details.
Miscellaneous, food additives, and other odd items glycerol monolaurate (Monolaurin) 2 Studies recorded. The consensus is Decreases📓, Click for details.
Miscellaneous, food additives, and other odd items sulfites food additives 1 Studies recorded. The consensus is Decreases📓, Click for details.
Prebiotics and similar arabinogalactan (prebiotic) 3 Studies recorded. The consensus is Increases👶👪📓, Click for details.
Prebiotics and similar Human milk oligosaccharides (prebiotic, Holigos, Stachyose) 2 Studies recorded. The consensus is Decreases👶📓, Click for details.
Prebiotics and similar mastic gum (prebiotic) 1 Studies recorded. The consensus is Decreases📓, Click for details.
Prebiotics and similar oligosaccharides (prebiotic) 2 Studies recorded. The consensus is Increases👶👪, Click for details.
Prebiotics and similar resistant starch 2 Studies recorded. The consensus is Increases👶📓, Click for details.
Prebiotics and similar ß-glucan 2 Studies recorded. The consensus is Increases👶📓, Click for details.
Prescription - Other estradiol valerate,(prescription) 1 Studies recorded. The consensus is Decreases📓, Click for details.
Prescription - Other hyoscyamine (l),(prescription) [Can cause cognitive issues] 1 Studies recorded. The consensus is Decreases📓, Click for details.
Prescription - Other metformin (prescription) 1 Studies recorded. The consensus is Increases👶, Click for details.
Prescription - Other polymannuronic acid 2 Studies recorded. The consensus is Increases👶📓, Click for details.
Prescription - Other proton-pump inhibitors (prescription) 1 Studies recorded. The consensus is Increases📓, Click for details.
Probiotics bacillus laterosporus (probiotic) 2 Studies recorded. The consensus is Decreases👶👪, Click for details.
Probiotics bifidobacterium animalis lactis (probiotics) 1 Studies recorded. The consensus is Decreases📓, Click for details.
Probiotics bifidobacterium longum bb536 (probiotics) 1 Studies recorded. The consensus is Decreases📓, Click for details.
Probiotics candida albicans (prescription) 1 Studies recorded. The consensus is Increases📓, Click for details.
Probiotics clostridium butyricum (probiotics),Miya,Miyarisan 3 Studies recorded. The consensus is Decreases👶📓, Click for details.
Probiotics enterococcus faecium (probiotic) 1 Studies recorded. The consensus is Decreases📓, Click for details.
Probiotics lactobacillus casei (probiotics) 1 Studies recorded. The consensus is Decreases📓, Click for details.
Probiotics lactobacillus casei shirota (probiotics) 1 Studies recorded. The consensus is Decreases📓, Click for details.
Probiotics lactobacillus gasseri (probiotics) 1 Studies recorded. The consensus is Increases📓, Click for details.
Probiotics lactobacillus kefiri (NOT KEFIR) 1 Studies recorded. The consensus is Decreases📓, Click for details.
Probiotics lactobacillus paracasei (probiotics) 3 Studies recorded. The consensus is Increases👶📓, Click for details.
Probiotics lactobacillus plantarum (probiotics) 1 Studies recorded. The consensus is Decreases📓, Click for details.
Probiotics lactobacillus reuteri (probiotics) 3 Studies recorded. The consensus is Decreases📓, Click for details.
Probiotics lactobacillus rhamnosus (probiotics) 1 Studies recorded. The consensus is Decreases📓, Click for details.
Probiotics lactobacillus rhamnosus gg (probiotics) 2 Studies recorded. The consensus is Increases👶📓, Click for details.
Probiotics lactobacillus salivarius (probiotics) 1 Studies recorded. The consensus is Decreases📓, Click for details.
Probiotics saccharomyces boulardii (probiotics) 3 Studies recorded. The consensus is Increases👶📓, Click for details.
Probiotics vsl#3 (probiotics) 3 Studies recorded. The consensus is Increases👶📓, Click for details.
Sugar and similar galactose (milk sugar) 2 Studies recorded. The consensus is Increases👶👪, Click for details.
Sugar and similar lactulose 1 Studies recorded. The consensus is Increases📓, Click for details.
Sugar and similar raffinose(sugar beet) 2 Studies recorded. The consensus is Increases👶👪, Click for details.
Sugar and similar saccharin 1 Studies recorded. The consensus is Decreases📓, Click for details.
Sugar and similar stevia 2 Studies recorded. The consensus is Increases👶📓, Click for details.
Vitamins, Minerals and similar Vitamin C (ascorbic acid) 2 Studies recorded. The consensus is Increases👶📓, Click for details.
Vitamins, Minerals and similar vitamin d 4 Studies recorded. The consensus is Decreases👶📓, Click for details.
Vitamins, Minerals and similar zinc 3 Studies recorded. The consensus is Increases📓, Click for details.

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