Subdoligranulum Details: NCBI 292632, gram-negative or unknown [genus]

| Subdoligranulum| Subdoligranulum Holmstrom et al. 2004

  1. Butyrate Production: Some bacteria within the Ruminococcaceae family, including Subdoligranulum, are known to produce short-chain fatty acids (SCFAs), particularly butyrate. Butyrate is considered beneficial for gut health as it serves as an energy source for colonocytes and has anti-inflammatory properties.

  2. Fermentation of Dietary Fibers: Bacteria like Subdoligranulum are involved in the fermentation of dietary fibers and complex carbohydrates in the gut. This fermentation process contributes to the production of SCFAs and helps in the breakdown of these compounds.

  3. Influence on Gut Microbial Community: The presence and abundance of Subdoligranulum may be part of a balanced and diverse gut microbial community, which is generally associated with better gut health.

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Statistics NCBI Data Punk End Products Produced

Lab Reporting

Different labs use different software to read the sample. See this post for more details.
One lab may say you have none, another may say you have a lot! - This may be solely due to the software they are using to estimate.
We deem lab specific values using values from the KM method for each specific lab to be the most reliable.

Desired Levels Suggestions for Subdoligranulum

Using Kaltoft-Moldrup Heuristic Using uploaded data for Subdoligranulum

Lab Low and High are calculated using the formula that most labs use: Mean - 2 Standard Deviation to Mean + 2 Standard Deviation

These are values that are computed from lab specific samples (Patent Pending)
LabKM LowKM Percentile LowKM HighKM Percentile HighLab LowLab HighMean MedianStandard DeviationBox Plot LowBox Plot High
* 60 0 %ile 57885 100 %ile 0 29133 7432.1 2573 11071.6 0 18340
thryve 147 10.6 %ile 1521 90.6 %ile 0 9810 1494.9 481 4242.6 0 1731
ubiome 3022 12.1 %ile 42972 91.2 %ile 0 71152 25042.3 19494 23525.3 0 52458
Lab Suggestions for Subdoligranulum
Subdoligranulum (NCBI 292632) per million
Low Boundary High Boundary Low Boundary %age High Boundary %age Lab Samples
0 250000 0 25 Metagenomics
Statistic by Lab Source for Subdoligranulum
These desired values are reported from the lab reports
Lab Frequency Seen Average Standard Deviation Sample Count Lab Samples
AmericanGut 6.667 %   3.67 %  % 1.0 15
BiomeSightRdp 28.125 %   0.158 %  0.202 % 9.0 32
bugspeak 100 %   0.064 %  % 1.0 1
CerbaLab 100 %   0.131 %  0.031 % 3.0 3
CosmosId 96.875 %   0.855 %  1.431 % 31.0 32
custom 5.085 %   0.082 %  0.015 % 3.0 59
es-xenogene 3.448 %   0.075 %  % 1.0 29
Medivere 100 %   0.904 %  0.33 % 7.0 7
Microba 78.571 %   1.575 %  1.384 % 22.0 28
SequentiaBiotech 55.556 %   0.312 %  0.536 % 20.0 36
Thorne 1.176 %   0.001 %  % 1.0 85
Thryve 97.464 %   0.143 %  0.438 % 1345.0 1380
uBiome 97.854 %   2.516 %  2.365 % 775.0 792

Symptoms Associated with Subdoligranulum From Citizen Science Studies

Click on Impact for information if high or low levels are causing the impact

MagnitudeImpactSymptom
1 Increases General: Fatigue
1 Reduces Post-exertional malaise: Inappropriate loss of physical and mental stamina,
1 Increases Sleep: Unrefreshed sleep
1 Reduces Neurological-Sleep: Chaotic diurnal sleep rhythms (Erratic Sleep)
1 Reduces General: Myalgia (pain)
1 Reduces General: Headaches
1 Increases Neurological: Confusion
1 Reduces Neurological: Impairment of concentration
1 Reduces Neurological: Short-term memory issues
1 Reduces Neurological: Disorientation
1 Increases Neurological: Difficulty processing information (Understanding)
1 Reduces Neurological: Word-finding problems
1 Reduces Neurological-Vision: inability to focus eye/vision
1 Reduces Neurological-Vision: photophobia (Light Sensitivity)
1 Reduces Neurological-Audio: hypersensitivity to noise
1 Reduces Neurological: emotional overload
1 Reduces Autonomic Manifestations: Orthostatic intolerance
1 Reduces Autonomic Manifestations: light-headedness
1 Reduces Autonomic Manifestations: nausea
1 Reduces Autonomic Manifestations: irritable bowel syndrome
1 Reduces Autonomic Manifestations: urinary frequency dysfunction
1 Reduces Post-exertional malaise: Rapid muscular fatigability,
1 Reduces Post-exertional malaise: Rapid cognitive fatigability,
1 Reduces Post-exertional malaise: General
1 Reduces Neuroendocrine Manifestations: subnormal body temperature
1 Reduces Neuroendocrine Manifestations: sweating episodes
1 Increases Neuroendocrine Manifestations: cold extremities
1 Reduces Neuroendocrine Manifestations: intolerance of extremes of heat and cold
1 Reduces Neuroendocrine Manifestations: marked weight change
1 Reduces Neuroendocrine Manifestations: worsening of symptoms with stress.
1 Increases Immune Manifestations: recurrent flu-like symptoms
1 Reduces Immune Manifestations: general malaise
1 Reduces Immune Manifestations: new food sensitivities
1 Reduces Immune Manifestations: medication sensitivities.
1 Increases Onset: Gradual
1 Increases Virus: Epstein-Barr virus
1 Reduces Infection: Mycoplasma
1 Reduces Comorbid: Multiple Chemical Sensitivity
1 Reduces Comorbid: Fibromyalgia
1 Reduces Comorbid: Hypothyroidism
1 Reduces Neurological: Dysautonomia
1 Reduces Neuroendocrine Manifestations: Paraesthesia (tingling burning of skin)
1 Reduces Neuroendocrine Manifestations: Muscle weakness
1 Reduces Neurological: Cognitive/Sensory Overload
1 Reduces Neurological: Slowed speech
1 Increases Neurological-Sleep: Insomnia
1 Reduces Neurological-Sleep: Vivid Dreams/Nightmares
1 Reduces Immune Manifestations: Bloating
1 Reduces Immune Manifestations: Abdominal Pain
1 Reduces Immune Manifestations: Constipation
1 Reduces Immune Manifestations: Diarrhea
1 Reduces Neurological: Difficulty reading
1 Reduces Neurological: Joint hypermobility
1 Reduces Onset: less than 02 years since onset
1 Increases Onset: less than 16 years since onset
1 Reduces Immune Manifestations: Alcohol Intolerant
1 Reduces Neurological-Audio: Tinnitus (ringing in ear)
1 Increases Neurological-Sleep: Night Sweats
1 Reduces Neurological-Sleep: Sleep Apnea
1 Reduces Neurological: Seasonal Affective Disorder (SAD)
1 Reduces Infection: Parasite - Other
1 Reduces Comorbid: Mold Sensitivity / Exposure
1 Reduces Neurological-Vision: Blurred Vision
1 Reduces Virus: Human Herpesvirus 6 positive (HHV6)
1 Reduces Immune Manifestations: Hair loss
1 Reduces Neurological-Sleep: Inability for deep (delta) sleep
1 Reduces Comorbid-Mouth: TMJ / Dysfunction of the temporomandibular joint syndrome
1 Reduces Comorbid-Mouth: Bruxism - Jaw cleanching / Teeth grinding
1 Reduces Comorbid: Small intestinal bacterial overgrowth (SIBO)
1 Reduces Comorbid: Inflammatory bowel disease
1 Increases Comorbid: Restless Leg
1 Reduces Asymptomatic: No Health Issues
1 Increases Comorbid: Histamine or Mast Cell issues
1 Reduces Neurological: Executive Decision Making (Difficulty making)
1 Reduces Neuroendocrine Manifestations: Rapid muscular fatiguability
1 Reduces Gender: Male
1 Increases Gender: Female
1 Increases Onset: 2010-2020
1 Reduces Onset: 2000-2010
1 Reduces Age: 0-10
1 Reduces Age: 10-20
1 Reduces Age: 20-30
1 Reduces Age: 30-40
1 Reduces Age: 40-50
1 Reduces Age: 50-60
1 Increases Age: 60-70
1 Increases Sleep: Need to nap daily
1 Increases Sleep: Problems falling asleep
1 Increases Sleep: Problems staying asleep
1 Increases Sleep: Waking up early in the morning (e.g. 3 AM)
1 Reduces Sleep: Daytime drowsiness
1 Reduces Pain: Pain or aching in muscles
1 Reduces Pain: Joint pain
1 Reduces Pain: Sensitivity to pain
1 Reduces Neuroendocrine: Lost or gained weight without trying
1 Reduces Neuroendocrine: Lack of appetite
1 Reduces Neuroendocrine: Cold limbs (e.g. arms, legs hands)
1 Reduces Neuroendocrine: Feeling hot or cold for no reason
1 Reduces Neuroendocrine: Alcohol intolerance
1 Reduces Immune: Recurrent Sore throat
1 Reduces Immune: Tender / sore lymph nodes
1 Reduces Immune: Flu-like symptoms
1 Reduces Immune: Sensitivity to smell/food/medication/chemicals
1 Increases Immune: Viral infections with prolonged recovery periods
1 Reduces Other: Sensitivity to mold
1 Reduces Autonomic: Nausea
1 Reduces Autonomic: Shortness of breath
1 Reduces Autonomic: Dizziness or fainting
1 Reduces Autonomic: Irregular heartbeats
1 Reduces Autonomic: Heart rate increase after standing
1 Reduces Autonomic: Inability to tolerate an upright position
1 Reduces Neurocognitive: Problems remembering things
1 Reduces Neurocognitive: Difficulty paying attention for a long period of time
1 Reduces Neurocognitive: Difficulty expressing thoughts
1 Reduces Neurocognitive: Difficulty understanding things
1 Reduces Neurocognitive: Can only focus on one thing at a time
1 Reduces Neurocognitive: Unable to focus vision and/or attention
1 Reduces Neurocognitive: Slowness of thought
1 Reduces Neurocognitive: Absent-mindedness or forgetfulness
1 Reduces Neurocognitive: Feeling disoriented
1 Reduces Post-exertional malaise: Post-exertional malaise
1 Reduces Post-exertional malaise: Next-day soreness after everyday activities
1 Reduces Post-exertional malaise: Mentally tired after the slightest effort
1 Reduces Post-exertional malaise: Physically tired after minimum exercise
1 Reduces Post-exertional malaise: Physically drained or sick after mild activity
1 Reduces Post-exertional malaise: Muscle fatigue after mild physical activity
1 Reduces Post-exertional malaise: Worsening of symptoms after mild physical activity
1 Reduces Post-exertional malaise: Worsening of symptoms after mild mental activity
1 Reduces Post-exertional malaise: Difficulty reading after mild physical or mental activity
1 Reduces Official Diagnosis: Autism
1 Reduces Official Diagnosis: Attention deficit hyperactivity disorder (ADHD)
1 Reduces Official Diagnosis: Autoimmune Disease
1 Reduces Official Diagnosis: Chronic Fatigue Syndrome (CFS/ME)
1 Reduces Official Diagnosis: Depression
1 Reduces Official Diagnosis: Irritable Bowel Syndrome
1 Reduces Joint: Stiffness and swelling
1 Reduces Joint: Tenderness
1 Reduces Immune Manifestations: Mucus in the stool
1 Reduces Immune Manifestations: Inflammation of skin, eyes or joints
1 Reduces General: Depression
1 Increases Neurocognitive: Brain Fog
1 Reduces Official Diagnosis: Mast Cell Dysfunction
1 Reduces Comorbid-Mouth: Ulcers (mouth)
1 Reduces Immune Manifestations: Inflammation (General)
1 Reduces Comorbid: Methylation issues (MTHFR)
1 Reduces Blood Type: O Positive
1 Increases Blood Type: A Positive
1 Reduces General: Heavy feeling in arms and legs
1 Reduces General: Sinus issues with headaches
1 Reduces Comorbid: High Anxiety
1 Reduces Comorbid: Mood Swings
1 Reduces Comorbid: Constipation and Explosions (not diarrohea)
1 Increases Comorbid: Constipation and Diarrohea (not explosions)
1 Reduces Official Diagnosis: Allergic Rhinitis (Hay Fever)
1 Reduces Comorbid: Snoring (NOT Sleep Apnea
1 Reduces Comorbid: Migraine
1 Reduces Official Diagnosis: Gastroesophageal reflux disease (GERD)
1 Increases Comorbid: Panic Attacks
1 Reduces DePaul University Fatigue Questionnaire : Upset stomach
1 Reduces DePaul University Fatigue Questionnaire : Abdomen pain
1 Reduces DePaul University Fatigue Questionnaire : Weight change
1 Reduces DePaul University Fatigue Questionnaire : Poor Appetite
1 Reduces DePaul University Fatigue Questionnaire : Dizziness
1 Reduces DePaul University Fatigue Questionnaire : Ringing in the Ears
1 Increases DePaul University Fatigue Questionnaire : Tense muscles
1 Reduces DePaul University Fatigue Questionnaire : Abnormal sensitivity to light
1 Increases DePaul University Fatigue Questionnaire : Allergies
1 Reduces DePaul University Fatigue Questionnaire : Chemical sensitivity
1 Increases DePaul University Fatigue Questionnaire : Muscle weakness
1 Reduces DePaul University Fatigue Questionnaire : Need to nap during each day
1 Reduces DePaul University Fatigue Questionnaire : Difficulty falling asleep
1 Reduces DePaul University Fatigue Questionnaire : Difficulty staying asleep
1 Reduces DePaul University Fatigue Questionnaire : Walking up early in the morning (e.g. 3AM)
1 Reduces DePaul University Fatigue Questionnaire : Slowness of thought
1 Reduces DePaul University Fatigue Questionnaire : Absent-mindedness
1 Increases DePaul University Fatigue Questionnaire : Difficulty reasoning things out
1 Reduces DePaul University Fatigue Questionnaire : Forgetting what you are trying to say
1 Reduces DePaul University Fatigue Questionnaire : Difficulty finding the right word
1 Reduces DePaul University Fatigue Questionnaire : Difficulty following things
1 Reduces DePaul University Fatigue Questionnaire : Difficulty comprehending Information
1 Reduces DePaul University Fatigue Questionnaire : Need to have to focus on one thing at a time
1 Reduces DePaul University Fatigue Questionnaire : Frequently loose train of thought
1 Reduces DePaul University Fatigue Questionnaire : Trouble expressing thoughts
1 Reduces DePaul University Fatigue Questionnaire : Difficulty retaining information
1 Reduces DePaul University Fatigue Questionnaire : Difficulty recalling information
1 Reduces DePaul University Fatigue Questionnaire : Slow to react
1 Reduces DePaul University Fatigue Questionnaire : Anxiety/tension
1 Reduces DePaul University Fatigue Questionnaire : Easily irritated
1 Reduces DePaul University Fatigue Questionnaire : Depression
1 Reduces DePaul University Fatigue Questionnaire : Mood swings
1 Increases DePaul University Fatigue Questionnaire : Does physical activity make you feel better
1 Increases DePaul University Fatigue Questionnaire : Does physical activity make you feel worse
1 Reduces DePaul University Fatigue Questionnaire : Fatigue
1 Reduces DePaul University Fatigue Questionnaire : Muscle Pain (i.e., sensations of pain or aching in your muscles. This does not include weakness or pain in other areas such as joints)
1 Reduces DePaul University Fatigue Questionnaire : Impaired Memory & concentration
1 Increases DePaul University Fatigue Questionnaire : Sensitivity to Alcohol
1 Reduces DePaul University Fatigue Questionnaire : Unrefreshing Sleep, that is waking up feeling tired
1 Reduces DePaul University Fatigue Questionnaire : Post-exertional malaise, feeling worse after doing activities that require either physical or mental exertion
1 Reduces DePaul University Fatigue Questionnaire : Headaches
1 Reduces Condition: Post-Traumatic Stress Disorder
1 Reduces Condition: Generalized anxiety disorder
1 Reduces Condition: Non-Celiac Gluten Sensitivity
1 Increases Condition: ME/CFS with IBS
1 Reduces Condition: ME/CFS without IBS
1 Increases Physical: Northern European
1 Reduces Physical: Long term (chronic) stress
1 Increases Physical: Breastfed
1 Increases Physical: Pets
1 Increases Physical: Organic Diet
1 Reduces Physical: Work-Sitting
1 Increases Physical: Steps Per Day < 2000
1 Reduces Neuroendocrine Manifestations: Poor gut motility
1 Reduces Autism: High Functioning
1 Reduces Immune Manifestations: Chronic Flatus / Flatulence / gas
1 Reduces Neurocognitive: Aphantasia ( inability to visualize mental images)

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Foods Containing the Subdoligranulum bacteria

Data comes from FoodMicrobionet. For the meaning of weight, see that site. The bacteria does not need to be alive to have an effect.

Ogi from maize, Nigeria Weight: 2.206 Obushera, Uganda Weight: 1.795 Palm wine Weight: 1.759 Motoho fermented 72h, South Africa Weight: 1.4 Mawe from sorghum fermented 12h, Benin Weight: 1.168 Maize dough, Ghana Weight: 0.7902 Mawe from maize fermented 48h, Benin Weight: 0.6607 Millet dough(Ghana) Weight: 0.6257 Mawe from sorghum fermented 48h, Benin Weight: 0.6168 Cassava dough, Ghana Weight: 0.5679 Fermented finger millet Weight: 0.5536 Nunu, Ghana Weight: 0.3492 Gappal seche, Burkina Faso Weight: 0.3267 Beer Sour Flanders Red Ale Weight: 0.2807 Ogi from sorghum, Nigeria Weight: 0.2427 Mawe from maize fermented 12h, Benin Weight: 0.1531 Tonton, Uganda Weight: 0.1443 Boule d'akassa (Burkina Faso) Weight: 0.1351 Firm - ripened cheeses Pasteurised Cow Weight: 0.1168 Soft - ripened cheese Pasteurised Cow Weight: 0.1152 Nono, Nigeria Weight: 0.1002 Kwerionik, Uganda Weight: 0.07615 Fura, Ghana Weight: 0.05596 Wara, Nigeria Weight: 0.04925 Ghee, Uganda Weight: 0.03781 Portuguese Painho de Porco Iberico fermented sausages Weight: 0.02188 Curd cheese, cow milk Weight: 0.01614 Cider - Dry Weight: 0.01463 Chinese fish sauce Weight: 0.01133 Dehulled maize dough, Ghana Weight: 0.008723 Dehulled maize dough fermented 12h, Ghana Weight: 0.008384 Sausage, Cyprus: Limassol Weight: 0.008368 Marajó cheese, water buffalo milk + cow milk Weight: 0.004621

I would like to know what can change the quality that I have

Data Contradictions β€” Limits of Certainity

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General Substance Specific Substance Effect
Amino Acid and similar catechol 1 Studies recorded. The consensus is Decreases📓, Click for details.
Amino Acid and similar genistein 1 Studies recorded. The consensus is Increases📓, Click for details.
Amino Acid and similar Kaempferol 1 Studies recorded. The consensus is Increases📓, Click for details.
Amino Acid and similar l-glutamine 1 Studies recorded. The consensus is Decreases📓, Click for details.
Amino Acid and similar l-proline 1 Studies recorded. The consensus is Increases📓, Click for details.
Amino Acid and similar l-taurine 1 Studies recorded. The consensus is Decreases📓, Click for details.
Antibiotics, Antivirals etc azithromycin,(antibiotic)s[CFS] 1 Studies recorded. The consensus is Decreases📓, Click for details.
Antibiotics, Antivirals etc florfenicol (antibiotic)s 1 Studies recorded. The consensus is Decreases📓, Click for details.
Antibiotics, Antivirals etc penicillin-moxalactam (antibiotic)s 1 Studies recorded. The consensus is Increases📓, Click for details.
Antibiotics, Antivirals etc rifaximin (antibiotic)s 2 Studies recorded. The consensus is Increases📓, Click for details.
Antibiotics, Antivirals etc ß-lactam (antibiotic)s 1 Studies recorded. The consensus is Decreases📓, Click for details.
Antibiotics, Antivirals etc tetracycline (antibiotic)s 1 Studies recorded. The consensus is Decreases📓, Click for details.
Antibiotics, Antivirals etc trimethoprim (antibiotic)s 1 Studies recorded. The consensus is Decreases📓, Click for details.
Antibiotics, Antivirals etc vancomycin (antibiotic)[CFS] 1 Studies recorded. The consensus is Increases📓, Click for details.
Common Supplements Baking Soda, Sodium Bicarbonate 1 Studies recorded. The consensus is Increases📓, Click for details.
Common Supplements colostrum 1 Studies recorded. The consensus is Decreases📓, Click for details.
Common Supplements Exercise 1 Studies recorded. The consensus is Decreases👶, Click for details.
Common Supplements quercetin 1 Studies recorded. The consensus is Decreases📓, Click for details.
Common Supplements Tributyrin 1 Studies recorded. The consensus is Decreases👶, Click for details.
Diet Style animal-based diet 1 Studies recorded. The consensus is Increases📓, Click for details.
Diet Style dietary phytoestrogens (isoflavones) 1 Studies recorded. The consensus is Increases📓, Click for details.
Diet Style fibre-rich macrobiotic ma-pi 2 diet 1 Studies recorded. The consensus is Increases📓, Click for details.
Diet Style gluten-free diet 1 Studies recorded. The consensus is Decreases📓, Click for details.
Diet Style high animal protein diet 1 Studies recorded. The consensus is Decreases📓, Click for details.
Diet Style high fiber diet 2 Studies recorded. The consensus is Decreases📓, Click for details.
Diet Style high processed foods diet 1 Studies recorded. The consensus is Decreases📓, Click for details.
Diet Style high sugar diet 1 Studies recorded. The consensus is Decreases📓, Click for details.
Diet Style high-fat diets 3 Studies recorded. The consensus is Decreases📓, Click for details.
Diet Style high-protein diet 1 Studies recorded. The consensus is Decreases📓, Click for details.
Diet Style hypocaloric hyperproteic diet 1 Studies recorded. The consensus is Increases📓, Click for details.
Diet Style low animal protein diet 1 Studies recorded. The consensus is Decreases📓, Click for details.
Diet Style low fiber diet 1 Studies recorded. The consensus is Decreases📓, Click for details.
Diet Style low fodmap diet 1 Studies recorded. The consensus is Decreases📓, Click for details.
Diet Style low processed foods diet 1 Studies recorded. The consensus is Decreases📓, Click for details.
Diet Style low protein diet 1 Studies recorded. The consensus is Increases👶, Click for details.
Diet Style low-fat diets 1 Studies recorded. The consensus is Decreases📓, Click for details.
Diet Style mediterranean diet 1 Studies recorded. The consensus is Increases📓, Click for details.
Diet Style methionine-choline-deficient (MCD) diet 1 Studies recorded. The consensus is Increases📓, Click for details.
Diet Style Olive Oil 2 Studies recorded. The consensus is Increases📓, Click for details.
Diet Style vegetable/fruit juice-based diets 1 Studies recorded. The consensus is Decreases👶, Click for details.
Diet Style whole grain diet 1 Studies recorded. The consensus is Decreases📓, Click for details.
Drug or "Non-drug" acetylsalicylic acid,aspirin 1 Studies recorded. The consensus is Increases📓, Click for details.
Drug or "Non-drug" epinephrine 1 Studies recorded. The consensus is Decreases📓, Click for details.
Drug or "Non-drug" florfenicol 1 Studies recorded. The consensus is Decreases📓, Click for details.
flavonoids, polyphenols etc chestnut tannins 1 Studies recorded. The consensus is Increases📓, Click for details.
flavonoids, polyphenols etc Guaiacol (polyphenol) 1 Studies recorded. The consensus is Increases📓, Click for details.
flavonoids, polyphenols etc quebracho 2 Studies recorded. The consensus is Increases👪📓, Click for details.
flavonoids, polyphenols etc quercetin,resveratrol 2 Studies recorded. The consensus is Increases👶📓, Click for details.
Food (excluding seasonings) almonds/ almond skins 1 Studies recorded. The consensus is Increases📓, Click for details.
Food (excluding seasonings) apple 1 Studies recorded. The consensus is Increases📓, Click for details.
Food (excluding seasonings) banana 1 Studies recorded. The consensus is Increases📓, Click for details.
Food (excluding seasonings) barley 3 Studies recorded. The consensus is Increases📓, Click for details.
Food (excluding seasonings) black raspberries 1 Studies recorded. The consensus is Increases📓, Click for details.
Food (excluding seasonings) broccoli 1 Studies recorded. The consensus is Decreases📓, Click for details.
Food (excluding seasonings) Cacao 1 Studies recorded. The consensus is Increases📓, Click for details.
Food (excluding seasonings) Caffeine 1 Studies recorded. The consensus is Increases📓, Click for details.
Food (excluding seasonings) capsaicin (hot pepper) 1 Studies recorded. The consensus is Increases📓, Click for details.
Food (excluding seasonings) fasting 2 Studies recorded. The consensus is Decreases📓, Click for details.
Food (excluding seasonings) fat 1 Studies recorded. The consensus is Increases📓, Click for details.
Food (excluding seasonings) fish oil 1 Studies recorded. The consensus is Increases📓, Click for details.
Food (excluding seasonings) fruit 1 Studies recorded. The consensus is Decreases📓, Click for details.
Food (excluding seasonings) gluten 1 Studies recorded. The consensus is Increases📓, Click for details.
Food (excluding seasonings) Goji (berry,juice) 1 Studies recorded. The consensus is Increases📓, Click for details.
Food (excluding seasonings) high resistant starch 1 Studies recorded. The consensus is Increases📓, Click for details.
Food (excluding seasonings) ku ding cha tea 1 Studies recorded. The consensus is Increases📓, Click for details.
Food (excluding seasonings) laminaria digitata,oarweed - seaweed 1 Studies recorded. The consensus is Increases👶, Click for details.
Food (excluding seasonings) laminaria hyperborea( tangle/cuvie - seaweed) 1 Studies recorded. The consensus is Increases👶, Click for details.
Food (excluding seasonings) linseed(flaxseed) 3 Studies recorded. The consensus is Decreases📓, Click for details.
Food (excluding seasonings) lupin seeds (anaphylaxis risk, toxic if not prepared properly) 1 Studies recorded. The consensus is Increases📓, Click for details.
Food (excluding seasonings) navy bean 2 Studies recorded. The consensus is Decreases📓, Click for details.
Food (excluding seasonings) omega-3 fatty acids 1 Studies recorded. The consensus is Decreases📓, Click for details.
Food (excluding seasonings) Peanut 1 Studies recorded. The consensus is Increases📓, Click for details.
Food (excluding seasonings) pomegranate 2 Studies recorded. The consensus is Decreases📓, Click for details.
Food (excluding seasonings) Pulses 2 Studies recorded. The consensus is Decreases📓, Click for details.
Food (excluding seasonings) rare meat 1 Studies recorded. The consensus is Decreases📓, Click for details.
Food (excluding seasonings) red wine 2 Studies recorded. The consensus is Decreases📓, Click for details.
Food (excluding seasonings) salt (sodium chloride) 2 Studies recorded. The consensus is Increases📓, Click for details.
Food (excluding seasonings) soy 4 Studies recorded. The consensus is Increases📓, Click for details.
Food (excluding seasonings) tea 1 Studies recorded. The consensus is Increases📓, Click for details.
Food (excluding seasonings) Tea tree 1 Studies recorded. The consensus is Increases👶, Click for details.
Food (excluding seasonings) vegetarians 3 Studies recorded. The consensus is Increases👶📓, Click for details.
Food (excluding seasonings) walnuts 1 Studies recorded. The consensus is Increases👶, Click for details.
Food (excluding seasonings) wheat 2 Studies recorded. The consensus is Decreases📓, Click for details.
Food (excluding seasonings) whole-grain barley 1 Studies recorded. The consensus is Decreases📓, Click for details.
Herb or Spice Baicalin 2 Studies recorded. The consensus is Increases👶, Click for details.
Herb or Spice berberine 3 Studies recorded. The consensus is Increases👶📓, Click for details.
Herb or Spice camelina seed 1 Studies recorded. The consensus is Decreases📓, Click for details.
Herb or Spice cinnamon (oil. spice) 1 Studies recorded. The consensus is Decreases📓, Click for details.
Herb or Spice Dangshen 1 Studies recorded. The consensus is Increases📓, Click for details.
Herb or Spice ginko 1 Studies recorded. The consensus is Decreases📓, Click for details.
Herb or Spice gynostemma pentaphyllum (Jiaogulan) 1 Studies recorded. The consensus is Decreases📓, Click for details.
Herb or Spice Moringa Oleifera 2 Studies recorded. The consensus is Increases📓, Click for details.
Herb or Spice oregano (origanum vulgare, oil) | 2 Studies recorded. The consensus is Decreases📓, Click for details.
Herb or Spice rosmarinus officinalis,rosemary 1 Studies recorded. The consensus is Decreases📓, Click for details.
Herb or Spice Slippery Elm 1 Studies recorded. The consensus is Increases👪, Click for details.
Miscellaneous, food additives, and other odd items bentonite 1 Studies recorded. The consensus is Increases📓, Click for details.
Miscellaneous, food additives, and other odd items bile (acid/salts) 2 Studies recorded. The consensus is Decreases📓, Click for details.
Miscellaneous, food additives, and other odd items disodium fumarate (food additive) 1 Studies recorded. The consensus is Increases📓, Click for details.
Miscellaneous, food additives, and other odd items gallate (food additive) 1 Studies recorded. The consensus is Decreases👶, Click for details.
Miscellaneous, food additives, and other odd items smoking 1 Studies recorded. The consensus is Decreases📓, Click for details.
Prebiotics and similar arabinogalactan (prebiotic) 2 Studies recorded. The consensus is Decreases📓, Click for details.
Prebiotics and similar chicory (prebiotic) 1 Studies recorded. The consensus is Decreases📓, Click for details.
Prebiotics and similar chitooligosaccharides (prebiotic) 1 Studies recorded. The consensus is Decreases📓, Click for details.
Prebiotics and similar fructo-oligosaccharides (prebiotic) 1 Studies recorded. The consensus is Decreases📓, Click for details.
Prebiotics and similar galacto-oligosaccharides (prebiotic) 1 Studies recorded. The consensus is Decreases📓, Click for details.
Prebiotics and similar Human milk oligosaccharides (prebiotic, Holigos, Stachyose) 1 Studies recorded. The consensus is Decreases📓, Click for details.
Prebiotics and similar inulin (prebiotic) 2 Studies recorded. The consensus is Decreases📓, Click for details.
Prebiotics and similar jerusalem artichoke (prebiotic) 1 Studies recorded. The consensus is Decreases📓, Click for details.
Prebiotics and similar oligosaccharides (prebiotic) 2 Studies recorded. The consensus is Increases📓, Click for details.
Prebiotics and similar resistant maltodextrin 1 Studies recorded. The consensus is Increases📓, Click for details.
Prebiotics and similar resistant starch 4 Studies recorded. The consensus is Increases📓, Click for details.
Prebiotics and similar ß-glucan 2 Studies recorded. The consensus is Decreases📓, Click for details.
Prescription - Other atorvastatin (prescription) 1 Studies recorded. The consensus is Decreases📓, Click for details.
Prescription - Other chemotherapy (prescription) 1 Studies recorded. The consensus is Decreases📓, Click for details.
Prescription - Other dopamine (prescription) 1 Studies recorded. The consensus is Decreases📓, Click for details.
Prescription - Other loperamide hydrochloride,(prescription) 1 Studies recorded. The consensus is Decreases📓, Click for details.
Prescription - Other metformin (prescription) 1 Studies recorded. The consensus is Increases📓, Click for details.
Prescription - Other polymannuronic acid 1 Studies recorded. The consensus is Decreases📓, Click for details.
Probiotics bacillus coagulans (probiotics) 2 Studies recorded. The consensus is Increases📓, Click for details.
Probiotics bacillus pumilus 1 Studies recorded. The consensus is Increases👶, Click for details.
Probiotics bacillus subtilis (probiotics) 2 Studies recorded. The consensus is Increases👶📓, Click for details.
Probiotics bifidobacterium adolescentis,(probiotics) 1 Studies recorded. The consensus is Increases📓, Click for details.
Probiotics bifidobacterium bifidum (probiotics) 1 Studies recorded. The consensus is Increases📓, Click for details.
Probiotics bifidobacterium catenulatum,(probiotics) 1 Studies recorded. The consensus is Increases📓, Click for details.
Probiotics bifidobacterium longum (probiotics) 2 Studies recorded. The consensus is Increases📓, Click for details.
Probiotics bifidobacterium longum bb536 (probiotics) 1 Studies recorded. The consensus is Decreases📓, Click for details.
Probiotics bifidobacterium pseudocatenulatum,(probiotics) 2 Studies recorded. The consensus is Increases📓, Click for details.
Probiotics enterococcus durans (probiotics) 1 Studies recorded. The consensus is Increases📓, Click for details.
Probiotics enterococcus faecium (probiotic) 1 Studies recorded. The consensus is Increases📓, Click for details.
Probiotics lactobacillus acidophilus (probiotics) 3 Studies recorded. The consensus is Increases📓, Click for details.
Probiotics lactobacillus casei (probiotics) 2 Studies recorded. The consensus is Decreases📓, Click for details.
Probiotics lactobacillus kefiri (NOT KEFIR) 1 Studies recorded. The consensus is Decreases📓, Click for details.
Probiotics lactobacillus paracasei (probiotics) 1 Studies recorded. The consensus is Decreases📓, Click for details.
Probiotics lactobacillus plantarum (probiotics) 4 Studies recorded. The consensus is Increases📓, Click for details.
Probiotics lactobacillus rhamnosus (probiotics) 2 Studies recorded. The consensus is Decreases📓, Click for details.
Probiotics lactobacillus rhamnosus gg (probiotics) 2 Studies recorded. The consensus is Increases📓, Click for details.
Probiotics lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bifidobacterium breve (probiotics) 1 Studies recorded. The consensus is Increases📓, Click for details.
Probiotics lactobacillus salivarius (probiotics) 1 Studies recorded. The consensus is Decreases📓, Click for details.
Probiotics Limosilactobacillus fermentum (probiotic) 1 Studies recorded. The consensus is Increases📓, Click for details.
Probiotics saccharomyces boulardii (probiotics) 3 Studies recorded. The consensus is Increases👶📓, Click for details.
Probiotics vsl#3 (probiotics) 1 Studies recorded. The consensus is Increases📓, Click for details.
Sugar and similar aspartame (sweetner) 2 Studies recorded. The consensus is Decreases📓, Click for details.
Sugar and similar chitosan,(sugar) 1 Studies recorded. The consensus is Decreases📓, Click for details.
Sugar and similar lactulose 1 Studies recorded. The consensus is Decreases📓, Click for details.
Sugar and similar levan 1 Studies recorded. The consensus is Increases📓, Click for details.
Sugar and similar polydextrose 1 Studies recorded. The consensus is Increases📓, Click for details.
Sugar and similar raffinose(sugar beet) 1 Studies recorded. The consensus is Decreases📓, Click for details.
Sugar and similar raw potato starch 1 Studies recorded. The consensus is Increases📓, Click for details.
Sugar and similar saccharin 1 Studies recorded. The consensus is Increases📓, Click for details.
Vitamins, Minerals and similar iron 2 Studies recorded. The consensus is Increases👶📓, Click for details.
Vitamins, Minerals and similar vitamin a 1 Studies recorded. The consensus is Increases👶, Click for details.
Vitamins, Minerals and similar Vitamin B1,thiamine hydrochloride 1 Studies recorded. The consensus is Decreases📓, Click for details.
Vitamins, Minerals and similar vitamin B3,niacin 2 Studies recorded. The consensus is Increases📓, Click for details.
Vitamins, Minerals and similar Vitamin B9,folic acid 1 Studies recorded. The consensus is Decreases👶, Click for details.
Vitamins, Minerals and similar vitamin d 1 Studies recorded. The consensus is Decreases📓, Click for details.
Vitamins, Minerals and similar zinc 3 Studies recorded. The consensus is Decreases👶📓, Click for details.

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