🍽️ oligofructose-enriched inulin (prebiotic) ** full range

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Citizen Science Infered Impact

We take what shifts this modifier is known to make and the shifts reported for a symptom. There are many bacteria involved. We sum all of the shifts (some positive and some negative) to estimate a predictor. Some bacteria may have greater impact (that information is not available in 99% of studies) so the estimate can be wrong in edge cases.

This is based on associations discovered from annotated 16s microbiome samples. See this post for more information.

SymptomImpactPredictor of Bacteria Shift
Age: 0-10Improves-4
Age: 20-30Worsen3.55
Age: 30-40Worsen2.9
Autism: Official DiagnosisImproves-3.57
Autonomic Manifestations: cardiac arrhythmiasWorsen2.83
Blood Type: O PositiveImproves-3.57
Comorbid-Mouth: Bruxism - Jaw cleanching / Teeth grindingImproves-2.78
Comorbid-Mouth: Dry MouthImproves-3.03
Comorbid-Mouth: TMJ / Dysfunction of the temporomandibular joint syndromeImproves-3.58
Comorbid: Constipation and Diarrohea (not explosions)Improves-2.81
Comorbid: Constipation and Explosions (not diarrohea)Improves-3.93
Comorbid: High AnxietyImproves-3.57
Comorbid: Histamine or Mast Cell issuesImproves-2.78
Comorbid: MigraineWorsen3.55
Comorbid: Multiple Chemical SensitivityImproves-4
Comorbid: Snoring (NOT Sleep ApneaImproves-3.46
DePaul University Fatigue Questionnaire : AllergiesImproves-3.01
DePaul University Fatigue Questionnaire : Difficulty finding the right wordWorsen3.03
DePaul University Fatigue Questionnaire : DizzinessImproves-3.01
DePaul University Fatigue Questionnaire : FatigueImproves-2.78
DePaul University Fatigue Questionnaire : Impaired Memory & concentrationImproves-2.78
DePaul University Fatigue Questionnaire : Unrefreshing Sleep, that is waking up feeling tired Improves-2.78
General: Sinus issues with headachesImproves-2.78
Immune Manifestations: Inflammation (General)Improves-2.78
Immune: Sensitivity to smell/food/medication/chemicalsImproves-3.03
Infection: Parasite - OtherImproves-3.01
Joint: Stiffness and swellingImproves-2.81
Neurocognitive: Slowness of thoughtImproves-3.03
Neurocognitive: Unable to focus vision and/or attentionImproves-3.01
Neuroendocrine Manifestations: intolerance of extremes of heat and coldImproves-2.87
Neuroendocrine Manifestations: Muscle weakness Improves-2.87
Neurological-Sleep: Chaotic diurnal sleep rhythms (Erratic Sleep)Worsen2.88
Neurological-Vision: inability to focus eye/visionImproves-2.78
Neurological: Impairment of concentrationImproves-3.03
Neurological: Joint hypermobilityImproves-2.78
Neurological: Short-term memory issuesImproves-2.87
Official Diagnosis: Allergic Rhinitis (Hay Fever)Improves-3.93
Official Diagnosis: Mast Cell DysfunctionImproves-3.46
Onset: GradualImproves-3.03
Pain: Sensitivity to painImproves-2.78
Post-exertional malaise: Difficulty reading after mild physical or mental activityImproves-3.01
Post-exertional malaise: Mentally tired after the slightest effortWorsen2.9
Post-exertional malaise: Physically drained or sick after mild activityImproves-3.03
Post-exertional malaise: Rapid cognitive fatigability, Improves-3.03
Sleep: Unrefreshed sleepWorsen2.88

Published Science Infered Impact

We take what shifts this modifier is known to make and the shifts reported for a medical condition. There are many bacteria. We sum all of the shifts (some positive and some negative) to estimate a predictor. Some bacteria may have greater impact (that information is not available in 99% of studies) so the estimate can be wrong in edge cases.

This is according to the microbiome shifts reported in studies. Clinical studies may show different results

SymptomImpactPredictor of Bacteria Shift
AcneImproves-4.22
ADHDWorsen4.45
Allergic Rhinitis (Hay Fever)Improves-3.55
AllergiesImproves-2.71
Alzheimer's diseaseWorsen4.68
Amyotrophic lateral sclerosis (ALS) Motor NeuronWorsen3.95
Ankylosing spondylitisImproves-3.59
Anorexia NervosaWorsen3.58
AsthmaWorsen1.03
AtherosclerosisWorsen3.81
AutismWorsen0.34
Barrett esophagus cancerWorsen2.83
Bipolar DisorderImproves-0.35
Brain TraumaWorsen4.05
CarcinomaImproves-2.83
Celiac DiseaseImproves-4.78
Cerebral PalsyWorsen3.65
Chronic Fatigue SyndromeImproves-3.89
Chronic Kidney DiseaseWorsen3.12
Chronic LymeWorsen3.01
Chronic Urticaria (Hives)Worsen2.07
Colorectal CancerImproves-3.94
COVID-19Improves-2.83
Crohn's DiseaseWorsen3.71
DepressionImproves-3.11
EczemaImproves-4.02
EpilepsyImproves-3.51
FibromyalgiaImproves-3.52
Functional constipation / chronic idiopathic constipationWorsen4.33
gallstone disease (gsd)Worsen3.13
Gastroesophageal reflux disease (Gerd) including Barrett's esophagusWorsen3.46
Hashimoto's thyroiditisImproves-3.99
High Blood PressureImproves-2.58
Histamine IssuesImproves-1.07
hypercholesterolemia (High Cholesterol)Improves-2.87
Hyperlipidemia (High Blood Fats)Worsen3.56
IgA nephropathy (IgAN)Improves-2.88
Inflammatory Bowel DiseaseWorsen4.91
InsomniaWorsen3.01
Irritable Bowel SyndromeImproves-3.11
Liver CirrhosisWorsen2.32
ME/CFS with IBSImproves-2.67
ME/CFS without IBSImproves-3.91
Metabolic SyndromeImproves-2.9
Multiple SclerosisWorsen5.31
Multiple system atrophy (MSA)Worsen2.89
Nonalcoholic Fatty Liver Disease (nafld) NonalcoholicImproves-4.38
NonCeliac Gluten SensitivityImproves-2.88
ObesityImproves-5.24
OsteoarthritisImproves-2.83
Parkinson's DiseaseWorsen6.27
PsoriasisWorsen3.69
rheumatoid arthritis (RA),Spondyloarthritis (SpA)Worsen3.78
RosaceaWorsen3.62
SchizophreniaWorsen3.54
Sjögren syndromeImproves-4.39
Small Intestinal Bacterial Overgrowth (SIBO)Improves-2.83
Stress / posttraumatic stress disorderWorsen0.49
Systemic Lupus ErythematosusImproves-3.42
Type 1 DiabetesWorsen3.59
Type 2 DiabetesWorsen1.84
Ulcerative colitisImproves-1.12

Bacteria Impacted

We extend modifiers to include items that changes the parent and child taxa. I.e. for a species, that would be the genus that is belongs to and the strains in the species.

📓 - direct citation | 👪 - Impacts Parent Taxa | 👶 - Impacts Child Taxa | 🧙 - Inferred
Taxonomy Rank Effect Citations
Bifidobacteriaceae family Increases 📓 Source Study
Faecalibacterium genus Decreases 📓 Source Study
Faecalitalea genus Decreases 📓 Source Study
Roseburia genus Decreases 📓 Source Study
Streptococcus genus Decreases 📓 Source Study
Terrisporobacter genus Decreases 📓 Source Study
Aeriscardovia genus Increases 👪 Source Study
Alloscardovia genus Increases 👪 Source Study
Gardnerella genus Increases 👪 Source Study
Neoscardovia genus Increases 👪 Source Study
Parascardovia genus Increases 👪 Source Study
Pseudoscardovia genus Increases 👪 Source Study
Scardovia genus Increases 👪 Source Study
Akkermansia genus Increases 📓 Source Study
Bacteroides genus Increases 📓 Source Study
Bifidobacterium genus Increases 📓 Source Study
Faecalibacterium genus Increases 📓 Source Study
Faecalibacterium prausnitzii species Decreases 📓 Source Study
Roseburia inulinivorans species Decreases 📓 Source Study
ATCC 43138 species Decreases 👪 Source Study
ATCC 51428 species Decreases 👪 Source Study
CCUG 46149 species Decreases 👪 Source Study
CCUG 48363 species Decreases 👪 Source Study
CCUG 55896 species Decreases 👪 Source Study
CGMCC 1.15531 species Decreases 👪 Source Study
CGMCC 1.15532 species Decreases 👪 Source Study
CGMCC 1.15533 species Decreases 👪 Source Study
CGMCC 1.15534 species Decreases 👪 Source Study
CGMCC 1.15667 species Decreases 👪 Source Study
DSM 104980 species Decreases 👪 Source Study
DSM 18963 species Decreases 👪 Source Study
DSM 26920 species Decreases 👪 Source Study
Eubacterium uniforme species Decreases 👪 Source Study
Faecalitalea cylindroides species Decreases 👪 Source Study
Roseburia sp. species Decreases 👪 Source Study
Roseburia sp. 1120 species Decreases 👪 Source Study
Roseburia sp. 11SE38 species Decreases 👪 Source Study
Roseburia sp. 499 species Decreases 👪 Source Study
Roseburia sp. DJF_VR77 species Decreases 👪 Source Study
Roseburia sp. MC_37 species Decreases 👪 Source Study
Streptococcus acidominimus species Decreases 👪 Source Study
Streptococcus anginosus group species Decreases 👪 Source Study
Streptococcus canis species Decreases 👪 Source Study
Streptococcus cristatus species Decreases 👪 Source Study
Streptococcus danieliae species Decreases 👪 Source Study
Streptococcus dentapri species Decreases 👪 Source Study
Streptococcus dentasini species Decreases 👪 Source Study
Streptococcus didelphis species Decreases 👪 Source Study
Streptococcus entericus species Decreases 👪 Source Study
Streptococcus G418 species Decreases 👪 Source Study
Streptococcus gallolyticus species Decreases 👪 Source Study
Streptococcus hyointestinalis species Decreases 👪 Source Study
Streptococcus hyovaginalis species Decreases 👪 Source Study
Streptococcus infantarius species Decreases 👪 Source Study
Streptococcus infantis species Decreases 👪 Source Study
Streptococcus iniae species Decreases 👪 Source Study
Streptococcus marimammalium species Decreases 👪 Source Study
Streptococcus massiliensis species Decreases 👪 Source Study
Streptococcus merionis species Decreases 👪 Source Study
Streptococcus milleri species Decreases 👪 Source Study
Streptococcus mitis species Decreases 👪 Source Study
Streptococcus oralis species Decreases 👪 Source Study
Streptococcus orisasini species Decreases 👪 Source Study
Streptococcus orisratti species Decreases 👪 Source Study
Streptococcus parauberis species Decreases 👪 Source Study
Streptococcus pharyngis species Decreases 👪 Source Study
Streptococcus phocae species Decreases 👪 Source Study
Streptococcus pluranimalium species Decreases 👪 Source Study
Streptococcus plurextorum species Decreases 👪 Source Study
Streptococcus porcorum species Decreases 👪 Source Study
Streptococcus pseudopneumoniae species Decreases 👪 Source Study
Streptococcus pseudoporcinus species Decreases 👪 Source Study
Streptococcus rupicaprae species Decreases 👪 Source Study
Streptococcus sanguinis species Decreases 👪 Source Study
Streptococcus seminale species Decreases 👪 Source Study
Streptococcus sobrinus species Decreases 👪 Source Study
Streptococcus sp. 2_1_36FAA species Decreases 👪 Source Study
Streptococcus sp. 2011_Ileo_MS_A12 species Decreases 👪 Source Study
Streptococcus sp. 2011_Ileo_MS_C3 species Decreases 👪 Source Study
Streptococcus sp. 2011_Oral_MS_B3 species Decreases 👪 Source Study
Streptococcus sp. 2011_Oral_MS_D12 species Decreases 👪 Source Study
Streptococcus sp. 2011_Oral_MS_E1 species Decreases 👪 Source Study
Streptococcus sp. A12 species Decreases 👪 Source Study
Streptococcus sp. AS14 species Decreases 👪 Source Study
Streptococcus sp. BS35b species Decreases 👪 Source Study
Streptococcus sp. canine oral taxon 279 species Decreases 👪 Source Study
Streptococcus sp. F0441 species Decreases 👪 Source Study
Streptococcus sp. F0442 species Decreases 👪 Source Study
Streptococcus sp. FDAARGOS_192 species Decreases 👪 Source Study
Streptococcus sp. HPA1 species Decreases 👪 Source Study
Streptococcus sp. HPH0090 species Decreases 👪 Source Study
Streptococcus sp. HSISB1 species Decreases 👪 Source Study
Streptococcus sp. HSISM1 species Decreases 👪 Source Study
Streptococcus sp. HSISS1 species Decreases 👪 Source Study
Streptococcus sp. HSISS2 species Decreases 👪 Source Study
Streptococcus sp. I-G2 species Decreases 👪 Source Study
Streptococcus sp. JS71 species Decreases 👪 Source Study
Streptococcus sp. M143 species Decreases 👪 Source Study
Streptococcus sp. NPS 308 species Decreases 👪 Source Study
Streptococcus sp. oral taxon 064 species Decreases 👪 Source Study
Streptococcus sp. oral taxon 071 species Decreases 👪 Source Study
Streptococcus sp. oral taxon 431 species Decreases 👪 Source Study
Streptococcus sp. oral taxon G62 species Decreases 👪 Source Study
Streptococcus sp. oral taxon G63 species Decreases 👪 Source Study
Streptococcus sp. S16-08 species Decreases 👪 Source Study
Streptococcus sp. TM013 species Decreases 👪 Source Study
Streptococcus sp. Z15 species Decreases 👪 Source Study
Streptococcus suis species Decreases 👪 Source Study
Streptococcus troglodytae species Decreases 👪 Source Study
Streptococcus troglodytidis species Decreases 👪 Source Study
Streptococcus uberis species Decreases 👪 Source Study
Streptococcus urinalis species Decreases 👪 Source Study
Streptococcus vestibularis species Decreases 👪 Source Study
Streptococcus viridans species Decreases 👪 Source Study
Terrisporobacter glycolicus species Decreases 👪 Source Study
Terrisporobacter petrolearius species Decreases 👪 Source Study
Terrisporobacter sp. species Decreases 👪 Source Study
Akkermansia glycaniphila species Increases 👪 Source Study
Akkermansia sp. species Increases 👪 Source Study
Bifidobacterium actinocoloniiforme species Increases 👪 Source Study
Bifidobacterium angulatum species Increases 👪 Source Study
Bifidobacterium avesanii species Increases 👪 Source Study
Bifidobacterium cuniculi species Increases 👪 Source Study
Bifidobacterium lemurum species Increases 👪 Source Study
Bifidobacterium sp. 113 species Increases 👪 Source Study
Bifidobacterium sp. group II-3 species Increases 👪 Source Study
Bifidobacterium sp. h12 species Increases 👪 Source Study
Bifidobacterium sp. JCM 6439 species Increases 👪 Source Study
Bifidobacterium sp. M45 species Increases 👪 Source Study
Bifidobacterium sp. MC_8 species Increases 👪 Source Study
Bifidobacterium sp. PL1 species Increases 👪 Source Study
Akkermansia muciniphila species Increases 📓 Source Study

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This is an Academic site. It generates theoretical models of what may benefit a specific microbiome results.